Beam Blogs

  • Lift your vibration series: Breath.

    “As long as you have breath you have options”- Imani Cohen I was first introduced to the practice of breath control, also known as pranayama, in 2...

  • Flu Szn Wellness

      Greetings Light Beings,  I hope you are having a blissful day. If not, I hope the act of you taking this time out of your day to read self improv...

  • Hormonal Acne Remedies

    Dang It's that time of the month again already?!  Skin breaking out in huge pimples but you got things to do and places to be? Don’t fret girl, we ...